(Nexstar) – After months of locking up during the winter, it finally feels like it’s starting to warm up, and spring is right there. Everything is slowly changing from their monotonous winter colors to the bright green around you. But, as is the case for many of us, this seasonal change leads to runny nose, itchy eyes and cough.
This is due to seasonal allergies affecting approximately 100 million people in the United States, according to the U.S. Allergy University, Asthma and Immunology. But what exactly causes these allergies?
According to Acaai, spring allergies usually start at the beginning of February and can last until the end of summer. In most parts of the country, tree pollination begins first, followed by grass pollination in the second half of spring and summer.
According to Zyrtec’s Pollen Allergy Guide, monthly pollen is the highest in the months from March to May, and in April they see the highest in April. Pollen from grass is the highest between May and July and is the strongest in the summers of June and July.
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These two pollen are the most common causes of spring allergies. Specifically, they are small, powdery pollen on many trees, grasses and weeds, and waxy pollen found in colorful flowers. This is because small pollen grains are easily blown away directly into the air from one plant to another, or directly by allergic people, as the American basics of asthma and allergy.
The less common form of spring allergies can also be born from mold and insects.
As for what to look for if you think you are suffering from a spring allergy, symptoms of pollen and mold include sneezing, runny nose or suffocating nose, coughing, itching and watery eyes. If there is a type of skin rash or irritation, this can be caused by insect bites or stinging, or by poison ivy or poison oak.
If you want to avoid your seasonal allergies as much as possible, American Allergy University, Asthma & Immunology advises you to avoid outdoor activities when pollen is the strongest, such as keeping your windows and doors closed early in the morning when you do outdoor activities such as cutting grass, stealing grass, or stunting your hair, skin and skin from the garden.
Also, be sure to check the latest pollen counts from local weather reports during allergy season to know when pollen is the most intense.
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